Constipation is a common yet frustrating digestive issue that affects people of all ages. It can lead to discomfort, bloating, and irregular bowel movements. While occasional constipation is normal, chronic constipation can indicate underlying health concerns. Fortunately, simple Home Remedies For Constipation and lifestyle changes can provide effective relief and promote long-term gut health. Understanding Constipation and Its Causes Before diving into remedies, it’s essential to understand the causes of constipation. Some common factors include: Low Fiber Diet: A lack of fiber in your meals can make stools harder and difficult to pass. Dehydration: Inadequate water intake leads to dry, compact stools. Sedentary Lifestyle: Lack of physical activity slows digestion and weakens bowel function. Stress and Anxiety: Mental health plays a significant role in gut health. Medications: Certain painkillers, antidepressants, and iron supplements can cause constipation. Underlying Heal...
Kabz Ease: Best Ayurvedic Constipation Relief Granules
Kabz Ease Natural Laxative Granules offer gentle yet effective relief from constipation. Made with Ayurvedic ingredients, it supports smooth digestion and regular bowel movements without harsh side effects. Just a spoonful before bed helps you wake up feeling light and refreshed. Say goodbye to discomfort and embrace natural relief with Kabz Ease!